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Seasoned Seaweed

Carbs in Laver Seasoned Seaweed

Laver Seasoned Seaweed (1 sheet) contains 1g total carbs, 0g net carbs, 0g fat, 2g protein, and 10 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    2 g

  • Fats

    0 g

10 cals

Nutritional Facts

  • Serving Size: 1 sheet
  • Serving Weight: 3.5g

Nutrient

Value

  • Calories

    10 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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