#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Scrambles Ham With Salad

Carbs in De Dutch Pannekoek House Breakfast Scrambles Ham With Salad

De Dutch Pannekoek House Breakfast Scrambles Ham With Salad (1 serving) contains 84g total carbs, 73g net carbs, 57g fat, 46g protein, and 1141 calories.

  • Net Carbs

    73 g

  • Fiber

    11 g

  • Total Carbs

    84 g

  • Protein

    46 g

  • Fats

    57 g

1141 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 743g

Nutrient

Value

  • Calories

    1141 kCal

  • Total Carbs

    84 g

    • Net Carbs

      73 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    46 g

  • Fat

    57 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      18 g

    • Cholesterol

      773 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290 mg

  • Iron

    8.3 mg

  • Sodium

    1694 mg

  • Vitamin A

    855 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg