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Healthy Performance Shake

Carbs in Nutrition 53 Healthy Performance Shake

Nutrition 53 Healthy Performance Shake (2 scoops) contains 16g total carbs, 13g net carbs, 6g fat, 20g protein, and 200 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    20 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    142 mg

  • Iron

    6 mg

  • Magnesium

    67 mg

  • Phosphorus

    77 mg

  • Potassium

    220 mg

  • Sodium

    317 mg

  • Zinc

    5 mg

  • Copper

    0.7 mg

  • Selenium

    23 mcg

  • Folate

    133 mcg

  • Vitamin A

    499.8 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    20 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    27 mcg

  • Vitamin E

    6.7 mg

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