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Chicken Tamales Gluten Free

Carbs in La Guadalupana Chicken Tamales Gluten Free

La Guadalupana Chicken Tamales Gluten Free (1 tamale) contains 26g total carbs, 22g net carbs, 15g fat, 9g protein, and 280 calories.

Net Carbs

22 g
Fiber

4 g
Total Carbs

26 g
Protein

9 g
Fats

15 g

280 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 128g

Nutrient

Value

Calories

280 kCal
Total Carbs

26 g
- Net Carbs
  
  22 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

710 mg
Vitamin A

300 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg