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Carbs in The Protein Bread Co Original Apple Berry Muffin Mix
The Protein Bread Co Original Apple Berry Muffin Mix (1 muffin) contains 13g total carbs, 4.8g net carbs, 11g fat, 12g protein, and 181 calories.
Net Carbs
4.8 g
Fiber
8.2 g
Total Carbs
13 g
Protein
12 g
Fats
11 g
181 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 110g
Nutrient
Value
Calories
180.9 kCal
Total Carbs
13 g
Net Carbs
4.8 g
Fiber
8.2 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
12 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
193 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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