#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pulpo Octopus In Olive Oil

Carbs in Matiz Gallego Pulpo Octopus In Olive Oil

Matiz Gallego Pulpo Octopus In Olive Oil (0.25 cup) contains 3.2g total carbs, 3.2g net carbs, 5g fat, 12g protein, and 107 calories.

  • Net Carbs

    3.2 g

  • Fiber

    0 g

  • Total Carbs

    3.2 g

  • Protein

    12 g

  • Fats

    5 g

107 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    107 kCal

  • Total Carbs

    3.2 g

    • Net Carbs

      3.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.9 mg

  • Potassium

    36 mg

  • Sodium

    264 mg

  • Vitamin A

    15 mcg

  • Vitamin D

    0 mcg