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Queso Blanco Cheese

Carbs in Queso Blanco Cheese

Queso Blanco Cheese (1 cup crumbled) contains 3g total carbs, 3g net carbs, 28.7g fat, 24g protein, and 366 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    24 g

  • Fats

    28.7 g

366 cals

Nutritional Facts

  • Serving Size: 1 cup crumbled
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    365.8 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    24.1 g

  • Fat

    28.7 g

    • Monounsat. Fat

      7.6 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      16.1 g

    • Cholesterol

      82.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    814.2 mg

  • Iron

    0.2 mg

  • Magnesium

    34.2 mg

  • Phosphorus

    551.1 mg

  • Potassium

    148.7 mg

  • Sodium

    830.7 mg

  • Zinc

    3.6 mg

  • Copper

    0 mg

  • Selenium

    16.3 mcg

  • Vitamin A

    196.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.6 mg

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