#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Taro Chips
Taro Chips (1 oz) contains 19.3g total carbs, 17.3g net carbs, 7.1g fat, 0.7g protein, and 141 calories.
Net Carbs
17.3 g
Fiber
2 g
Total Carbs
19.3 g
Protein
0.7 g
Fats
7.1 g
141 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
141.2 kCal
Total Carbs
19.3 g
Net Carbs
17.3 g
Fiber
2 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
0.7 g
Fat
7.1 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
3.7 g
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
17 mg
Iron
0.3 mg
Magnesium
23.8 mg
Phosphorus
37.1 mg
Potassium
214 mg
Sodium
97 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0.5 mcg
Folate
5.7 mcg
Vitamin A
12.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
1.4 mg
Vitamin D
0 mcg
Vitamin K
5.1 mcg
Vitamin E
3.2 mg
