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Paninis Crab Avocado Melt Wheat

Carbs in Cafe Zupas Paninis Crab Avocado Melt Wheat

Cafe Zupas Paninis Crab Avocado Melt Wheat (1 serving) contains 55g total carbs, 50g net carbs, 39g fat, 21g protein, and 660 calories.

Net Carbs

50 g
Fiber

5 g
Total Carbs

55 g
Protein

21 g
Fats

39 g

660 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

660 kCal
Total Carbs

55 g
- Net Carbs
  
  50 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

39 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

3.6 mg
Sodium

1800 mg
Vitamin A

150 mcg
Vitamin C

9 mg
Vitamin D

0 mcg