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Vegan Shake Blueberry Muffin

Carbs in Exante Vegan Shake Blueberry Muffin

Exante Vegan Shake Blueberry Muffin (1 shake) contains 22.9g total carbs, 19g net carbs, 6.3g fat, 17g protein, and 221 calories.

  • Net Carbs

    19 g

  • Fiber

    3.9 g

  • Total Carbs

    22.9 g

  • Protein

    17 g

  • Fats

    6.3 g

221 cals

Nutritional Facts

  • Serving Size: 1 shake
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    220.6 kCal

  • Total Carbs

    22.9 g

    • Net Carbs

      19 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    235 mg

  • Iron

    9.5 mg

  • Magnesium

    50 mg

  • Phosphorus

    186 mg

  • Potassium

    1395 mg

  • Sodium

    200 mg

  • Zinc

    4.3 mg

  • Copper

    0.4 mg

  • Selenium

    27 mcg

  • Folate

    97 mcg

  • Vitamin A

    333 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    8.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    39 mg

  • Vitamin D

    2.4 mcg

  • Vitamin K

    36 mcg

  • Vitamin E

    5.8 mg

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