#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bbq Ranch Chopped Salad Kit

Carbs in Life's Getting Fresher Bbq Ranch Chopped Salad Kit

Life's Getting Fresher Bbq Ranch Chopped Salad Kit (1 cup) contains 12g total carbs, 10g net carbs, 8g fat, 3g protein, and 130 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    8 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    280 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg