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Blackberry Greek Yogurt Chia

Carbs in The Epic Seed Blackberry Greek Yogurt Chia

The Epic Seed Blackberry Greek Yogurt Chia (1 container) contains 17g total carbs, 14g net carbs, 1g fat, 17g protein, and 150 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

17 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 188g

Nutrient

Value

Calories

150 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  7 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.7 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg