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Spinach & Red Pepper Quiche With Greek Feta

Carbs in Higgidy Spinach & Red Pepper Quiche With Greek Feta

Higgidy Spinach & Red Pepper Quiche With Greek Feta (0.25 quiche) contains 18.5g total carbs, 17g net carbs, 16g fat, 8.2g protein, and 245 calories.

Net Carbs

17 g
Fiber

1.5 g
Total Carbs

18.5 g
Protein

8.2 g
Fats

16 g

245 cals

Quantity

Serving Size

Serving Size: 0.25 quiche
Serving Weight: 0g

Nutrient

Value

Calories

245 kCal
Total Carbs

18.5 g
- Net Carbs
  
  17 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

224 mg
Vitamin A

0 mcg
Vitamin D

0 mcg