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Bhel Puri Wild Spicy Blend Of Crunchy Chickpeas

Carbs in Haldiram's Bhel Puri Wild Spicy Blend Of Crunchy Chickpeas

Haldiram's Bhel Puri Wild Spicy Blend Of Crunchy Chickpeas (1 cup) contains 11g total carbs, 7g net carbs, 14g fat, 7g protein, and 200 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    7 g

  • Fats

    14 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    1.4 mg

  • Potassium

    241 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg