#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ancient Grains Crackers

Carbs in Kirkland Signature Ancient Grains Crackers

Kirkland Signature Ancient Grains Crackers (3 crackers) contains 12g total carbs, 11g net carbs, 4g fat, 2g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    4 g

90 cals

Nutritional Facts

  • Serving Size: 3 crackers
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    160 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg