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Fresh Fruit Grapes

Carbs in Dole Fresh Fruit Grapes

Dole Fresh Fruit Grapes (0.5 cups grapes) contains 24g total carbs, 23g net carbs, 1g fat, 1g protein, and 30 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    1 g

  • Fats

    1 g

30 cals

Nutritional Facts

  • Serving Size: 0.5 cups grapes
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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