#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Royal Dutch Caramel Waffles
Royal Dutch Caramel Waffles (1 serving) contains 22.2g total carbs, 22g net carbs, 6g fat, 1.1g protein, and 144 calories.
Net Carbs
22 g
Fiber
0.2 g
Total Carbs
22.2 g
Protein
1.1 g
Fats
6 g
144 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 32g
Nutrient
Value
Calories
144 kCal
Total Carbs
22.2 g
Net Carbs
22 g
Fiber
0.2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1.1 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Mini Dutch Stroopwafel Caramel Waffle
- Dutch Caramel Waffle Cookies
- Dutch Caramel & Vanilla Waffle
- Stroopwafel Dutch Caramel Waffle Cookies
- Stroopwafel Traditional Caramel Dutch-style Syrup Waffle
- Original Stroopwafels Caramel Filled Waffles
- Caramel Waffle Cookies
- Original Dutch Caramel Waffles
- Stroopwafels Caramel Waffles
- Coffee Caramel Stroop Waffles