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Raw Almonds Pecans & Pistachio Kernels

Carbs in Simply Nature Raw Almonds Pecans & Pistachio Kernels

Simply Nature Raw Almonds Pecans & Pistachio Kernels (0.25 cup) contains 6g total carbs, 2g net carbs, 16g fat, 6g protein, and 180 calories.

Net Carbs

2 g
Fiber

4 g
Total Carbs

6 g
Protein

6 g
Fats

16 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

6 g
- Net Carbs
  
  2 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

16 g
- Monounsat. Fat
  
  10 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

64 mg
Iron

1 mg
Magnesium

68 mg
Phosphorus

136 mg
Potassium

219 mg
Vitamin A

1 mcg
Vit B2 (Riboflavin)

0.3 mg
Vitamin D

0 mcg