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Lactose Free Monterey Jack & Cheddar Cheese

Carbs in Go Veggie Lactose Free Monterey Jack & Cheddar Cheese

Go Veggie Lactose Free Monterey Jack & Cheddar Cheese (0.25 cup) contains 2g total carbs, 2g net carbs, 4.5g fat, 6g protein, and 70 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    6 g

  • Fats

    4.5 g

70 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.1 mg

  • Sodium

    390 mg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    3 mcg

  • Vitamin E

    5 mg