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Lactose Free Monterey Jack & Cheddar Cheese

Carbs in Go Veggie Lactose Free Monterey Jack & Cheddar Cheese

Go Veggie Lactose Free Monterey Jack & Cheddar Cheese (0.25 cup) contains 2g total carbs, 2g net carbs, 4.5g fat, 6g protein, and 70 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

6 g
Fats

4.5 g

70 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

70 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

1.1 mg
Sodium

390 mg
Folate

100 mcg
Vitamin A

375 mcg
Vit B2 (Riboflavin)

0.9 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

2.4 mg
Vitamin D

3 mcg
Vitamin E

5 mg