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Black Forest Ham & Swiss On Rye

Carbs in Qt Fresh Black Forest Ham & Swiss On Rye

Qt Fresh Black Forest Ham & Swiss On Rye (1 serving) contains 43g total carbs, 40g net carbs, 11g fat, 31g protein, and 400 calories.

Net Carbs

40 g
Fiber

3 g
Total Carbs

43 g
Protein

31 g
Fats

11 g

400 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 242g

Nutrient

Value

Calories

400 kCal
Total Carbs

43 g
- Net Carbs
  
  40 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

2.7 mg
Sodium

1080 mg
Vitamin A

150 mcg
Vitamin C

18 mg
Vitamin D

0 mcg