#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Buffalo Ranch Chopped Salad Kit

Carbs in Eat Smart Buffalo Ranch Chopped Salad Kit

Eat Smart Buffalo Ranch Chopped Salad Kit (1 salad) contains 17g total carbs, 14g net carbs, 17g fat, 6g protein, and 230 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    17 g

230 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    124 mg

  • Iron

    2 mg

  • Potassium

    328 mg

  • Sodium

    650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg