Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dry Roasted Peanuts With Sea Salt

Carbs in Foodhold Dry Roasted Peanuts With Sea Salt

Foodhold Dry Roasted Peanuts With Sea Salt (3 tbsp) contains 6g total carbs, 4g net carbs, 14g fat, 7g protein, and 160 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    7 g

  • Fats

    14 g

160 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    14 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Magnesium

    50 mg

  • Potassium

    180 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.4 mg

Similar Foods