Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spanish Manchego

Carbs in Waitrose Spanish Manchego

Waitrose Spanish Manchego (1 serving) contains 3.4g total carbs, 3.4g net carbs, 39g fat, 25g protein, and 468 calories.

  • Net Carbs

    3.4 g

  • Fiber

    0 g

  • Total Carbs

    3.4 g

  • Protein

    25 g

  • Fats

    39 g

468 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    468 kCal

  • Total Carbs

    3.4 g

    • Net Carbs

      3.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    39 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      28 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods