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Lunch Dinner Menu Subs Sides Cottage Cheese

Carbs in Ruby's Diner Lunch Dinner Menu Subs Sides Cottage Cheese

Ruby's Diner Lunch Dinner Menu Subs Sides Cottage Cheese (1 serving) contains 4g total carbs, 4g net carbs, 2g fat, 13g protein, and 83 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    13 g

  • Fats

    2 g

83 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    83 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg