#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Smitty's Garden Fresh Salads Chef's (no Dressing)
Smitty's Garden Fresh Salads Chef's (no Dressing) (1 serving) contains 16g total carbs, 10.3g net carbs, 14g fat, 25g protein, and 280 calories.
Net Carbs
10.3 g
Fiber
5.7 g
Total Carbs
16 g
Protein
25 g
Fats
14 g
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
280 kCal
Total Carbs
16 g
Net Carbs
10.3 g
Fiber
5.7 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
25 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.6 g
Cholesterol
219 mg
Glycemic Load
-
Supplemental
Value
Sodium
1009 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Chef Salad With Dressing
- Chicken Apple & Cranberry Garden Fresh Salad With Tendergrill And Dressing
- Chicken Caesar Garden Fresh Salad With Tendergrill And Dressing
- Chef Salad No Dressing
- Chicken Blt Garden Fresh Salad With Tendergrill And Dressing
- Fresh Selections Chef Salad With Dressing
- Chicken Caesar Garden Fresh Salad With Tendercrisp And Dressing
- Fresh Garden Salad Without Dressing
- Health Check Quarter Chicken (white Meat Without Skin No Roll Fresh Vegetable Medley Sweet Kernel Corn Or Garden Salad With No Dressing And No Chalet Dipping Sauce)
- Chicken Blt Garden Fresh Salad With Tendercrisp And Dressing