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Gluten Free Fresh Yoghurt Smoothie

Carbs in The Col Great Dairy Gluten Free Fresh Yoghurt Smoothie

The Col Great Dairy Gluten Free Fresh Yoghurt Smoothie (250 ml) contains 38g total carbs, 38g net carbs, 5.1g fat, 10g protein, and 226 calories.

Net Carbs

38 g
Fiber

0 g
Total Carbs

38 g
Protein

10 g
Fats

5.1 g

226 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

226.3 kCal
Total Carbs

38 g
- Net Carbs
  
  38 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  32 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

341 mg
Sodium

137 mg
Vitamin A

0 mcg
Vitamin D

0 mcg