#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kale & Roasted Tomato Breakfast Bite

Carbs in Snap Kale & Roasted Tomato Breakfast Bite

Snap Kale & Roasted Tomato Breakfast Bite (1 serving) contains 21g total carbs, 18g net carbs, 17g fat, 16g protein, and 290 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

16 g
Fats

17 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 193g

Nutrient

Value

Calories

290 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  270 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

800 mg
Vitamin A

525 mcg
Vitamin C

12 mg
Vitamin D

0 mcg