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Kale & Roasted Tomato Breakfast Bite

Carbs in Snap Kale & Roasted Tomato Breakfast Bite

Snap Kale & Roasted Tomato Breakfast Bite (1 serving) contains 21g total carbs, 18g net carbs, 17g fat, 16g protein, and 290 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    16 g

  • Fats

    17 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 193g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      270 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    800 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg