#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Qs&l Boneless Wing Salad

Carbs in Quaker Steak & Lube Qs&l Boneless Wing Salad

Quaker Steak & Lube Qs&l Boneless Wing Salad (1 serving) contains 54g total carbs, 47g net carbs, 15g fat, 41g protein, and 523 calories.

  • Net Carbs

    47 g

  • Fiber

    7 g

  • Total Carbs

    54 g

  • Protein

    41 g

  • Fats

    15 g

523 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    523 kCal

  • Total Carbs

    54 g

    • Net Carbs

      47 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      84 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    255 mg

  • Iron

    5 mg

  • Sodium

    1081 mg

  • Vitamin A

    3113.4 mcg

  • Vitamin C

    10 mg

  • Vitamin D

    0 mcg