#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sweet Potatoes Beets And Butternut Squash With Miso Butter

Carbs in Meijer Sweet Potatoes Beets And Butternut Squash With Miso Butter

Meijer Sweet Potatoes Beets And Butternut Squash With Miso Butter (1 cup) contains 15g total carbs, 12g net carbs, 4g fat, 2g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    4 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    10 mg

  • Potassium

    349 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg