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Southwest Chipotle Cod

Carbs in High Liner Southwest Chipotle Cod

High Liner Southwest Chipotle Cod (1 fillet) contains 14g total carbs, 13g net carbs, 11g fat, 27g protein, and 270 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    27 g

  • Fats

    11 g

270 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 171g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    370 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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