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Carbs in Wendy's Croutons
Wendy's Croutons (1 serving) contains 12g total carbs, 11g net carbs, 3.5g fat, 2g protein, and 90 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
2 g
Fats
3.5 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
25 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg