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Golean Dark Cocoa Power Plant Powered Shake

Carbs in Kashi Golean Dark Cocoa Power Plant Powered Shake

Kashi Golean Dark Cocoa Power Plant Powered Shake (1 package) contains 13g total carbs, 4g net carbs, 7g fat, 21g protein, and 180 calories.

Net Carbs

4 g
Fiber

9 g
Total Carbs

13 g
Protein

21 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

13 g
- Net Carbs
  
  4 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

7 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

6.3 mg
Magnesium

80 mg
Phosphorus

350 mg
Potassium

530 mg
Sodium

50 mg
Folate

32 mcg
Vitamin A

600 mcg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin K

72 mcg