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Banana Pancakes

Carbs in De Wafelbekkers Banana Pancakes

De Wafelbekkers Banana Pancakes (3 pancakes) contains 47g total carbs, 46g net carbs, 5g fat, 6g protein, and 260 calories.

  • Net Carbs

    46 g

  • Fiber

    1 g

  • Total Carbs

    47 g

  • Protein

    6 g

  • Fats

    5 g

260 cals

Nutritional Facts

  • Serving Size: 3 pancakes
  • Serving Weight: 117g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    47 g

    • Net Carbs

      46 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66 mg

  • Iron

    4 mg

  • Potassium

    89 mg

  • Sodium

    580 mg

  • Folate

    45 mcg

  • Vitamin A

    343 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0 mcg

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