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Brown Rice And Orange Salad

Carbs in Cooking Matters Brown Rice And Orange Salad

Cooking Matters Brown Rice And Orange Salad (0.5 cup) contains 24g total carbs, 21g net carbs, 10g fat, 5g protein, and 190 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

5 g
Fats

10 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 102g

Nutrient

Value

Calories

190 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

15 mg
Vitamin A

30 mcg
Vitamin C

15 mg
Vitamin D

0 mcg