#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Brown Rice And Orange Salad

Carbs in Cooking Matters Brown Rice And Orange Salad

Cooking Matters Brown Rice And Orange Salad (0.5 cup) contains 24g total carbs, 21g net carbs, 10g fat, 5g protein, and 190 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    15 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg