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White Submarine Bun

Carbs in Loblaws White Submarine Bun

Loblaws White Submarine Bun (0.5 bun) contains 30g total carbs, 29g net carbs, 2.5g fat, 5g protein, and 160 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 bun
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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