#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hearty 9-Grain Pancake Breakfast

Carbs in Denny's Hearty 9-Grain Pancake Breakfast

Denny's Hearty 9-Grain Pancake Breakfast (2 Pancake) contains 68g total carbs, 63g net carbs, 11g fat, 10g protein, and 410 calories.

Net Carbs

63 g
Fiber

5 g
Total Carbs

68 g
Protein

10 g
Fats

11 g

410 cals

Quantity

Serving Size

Serving Size: 2 Pancake
Serving Weight: 0g

Nutrient

Value

Calories

410 kCal
Total Carbs

68 g
- Net Carbs
  
  63 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

880 mg