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Popeye Brand Chopped Spinach

Carbs in Allens Popeye Popeye Brand Chopped Spinach

Allens Popeye Popeye Brand Chopped Spinach (0.5 cup) contains 3g total carbs, 1g net carbs, 0g fat, 2g protein, and 20 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 121g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    111 mg

  • Iron

    3 mg

  • Potassium

    376 mg

  • Sodium

    310 mg

  • Vitamin D

    0 mcg