#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in El Milagro Tostadas, Corn
El Milagro Tostadas, Corn (2 tostadas) contains 22g total carbs, 20g net carbs, 6g fat, 2g protein, and 150 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
2 g
Fats
6 g
150 cals
Nutritional Facts
- Serving Size: 2 tostadas
- Serving Weight: 33g
Nutrient
Value
Calories
150 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
120 mg
Iron
1 mg
Potassium
60 mg
Sodium
25 mg
Vitamin D
0 mcg