#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wafers, with Peanut Butter, Nutty Buddy, Twin Wrapped, Big Pack

Carbs in Little Debbie Wafers, with Peanut Butter, Nutty Buddy, Twin Wrapped, Big Pack

Little Debbie Wafers, with Peanut Butter, Nutty Buddy, Twin Wrapped, Big Pack (2 cookies) contains 32g total carbs, 31g net carbs, 19g fat, 4g protein, and 320 calories.

Net Carbs

31 g
Fiber

1 g
Total Carbs

32 g
Protein

4 g
Fats

19 g

320 cals

Quantity

Serving Size

Serving Size: 2 cookies
Serving Weight: 57g

Nutrient

Value

Calories

320 kCal
Total Carbs

32 g
- Net Carbs
  
  31 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

19 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  8 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1.1 mg
Potassium

110 mg
Sodium

100 mg
Vitamin D

0 mcg