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Carbs in Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub
Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
30 g
Fats
38 g
490 cals
Nutritional Facts
- Serving Size: 1 Serving
- Serving Weight: 295g
Nutrient
Value
Calories
490 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
30 g
Fat
38 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Sodium
1190 mg
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