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Carbs in Thomas' English Muffins, Pumpkin Spice
Thomas' English Muffins, Pumpkin Spice (1 muffin) contains 29g total carbs, 28g net carbs, 1g fat, 5g protein, and 150 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
5 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 61g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Potassium
50 mg
Sodium
210 mg
Vitamin D
0 mcg