#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Very Cherry Berry Blend
Trader Joe's Very Cherry Berry Blend (1 cup) contains 20g total carbs, 15g net carbs, 0.5g fat, 1g protein, and 80 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
1 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
80 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0.7 mg
Potassium
214.4 mg
Sodium
0 mg
Vitamin D
0 mcg