#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peanut Butter, Creamy

Carbs in Jif Peanut Butter, Creamy

Jif Peanut Butter, Creamy (1.5 oz) contains 11g total carbs, 8g net carbs, 21g fat, 9g protein, and 250 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    9 g

  • Fats

    21 g

250 cals

Nutritional Facts

  • Serving Size: 1.5 oz
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    1 mg

  • Potassium

    241 mg

  • Sodium

    180 mg

  • Vitamin D

    0 mcg