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Sardines in Water

Carbs in Beach Cliff Sardines in Water

Beach Cliff Sardines in Water (1 can drained) contains 0g total carbs, 0g net carbs, 8g fat, 13g protein, and 120 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    13 g

  • Fats

    8 g

120 cals

Nutritional Facts

  • Serving Size: 1 can drained
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170 mg

  • Iron

    1 mg

  • Potassium

    130 mg

  • Sodium

    300 mg

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