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Steelcut Oatmeal

Carbs in Trader Joe's Steelcut Oatmeal

Trader Joe's Steelcut Oatmeal (1 package) contains 33g total carbs, 29g net carbs, 2.5g fat, 5g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    2.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.5 mg

  • Potassium

    150 mg

  • Sodium

    45 mg

  • Vitamin D

    0 mcg

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