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Protein Cereal, Cinnamon Brown Sugar Crunch

Carbs in Kellogg's Special K Protein Cereal, Cinnamon Brown Sugar Crunch

Kellogg's Special K Protein Cereal, Cinnamon Brown Sugar Crunch (1 cup) contains 29g total carbs, 25g net carbs, 1g fat, 9g protein, and 160 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

9 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

11.3 mg
Potassium

120 mg
Sodium

230 mg