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Whole Grain Whole Wheat Wraps

Carbs in Western Family Whole Grain Whole Wheat Wraps

Western Family Whole Grain Whole Wheat Wraps (2 wraps) contains 30g total carbs, 26g net carbs, 4.5g fat, 6g protein, and 180 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    4.5 g

180 cals

Nutritional Facts

  • Serving Size: 2 wraps
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.3 mg

  • Potassium

    275 mg

  • Sodium

    300 mg