#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ginsburg Bakery Seeded Rye Bread
Ginsburg Bakery Seeded Rye Bread (1 slice) contains 20g total carbs, 19g net carbs, 1g fat, 4g protein, and 110 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
4 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 40g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
46 mg
Iron
1 mg
Potassium
61 mg
Sodium
310 mg
Vitamin D
0 mcg
