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Cod Fillets, Lemon Herb

Carbs in Publix Premium Cod Fillets, Lemon Herb

Publix Premium Cod Fillets, Lemon Herb (1 fillet) contains 26g total carbs, 25g net carbs, 8g fat, 25g protein, and 280 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    25 g

  • Fats

    8 g

280 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1.4 mg

  • Sodium

    330 mg

  • Vitamin A

    18 mcg

  • Vitamin C

    1.8 mg

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