#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Washed Potatoes, Yellow-Fleshed

Carbs in Compliments Washed Potatoes, Yellow-Fleshed

Compliments Washed Potatoes, Yellow-Fleshed (1 medium potato) contains 37g total carbs, 34g net carbs, 0g fat, 4g protein, and 160 calories.

Net Carbs

34 g
Fiber

3 g
Total Carbs

37 g
Protein

4 g
Fats

0 g

160 cals

Quantity

Serving Size

Serving Size: 1 medium potato
Serving Weight: 150g

Nutrient

Value

Calories

160 kCal
Total Carbs

37 g
- Net Carbs
  
  34 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1.8 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin C

40.5 mg